My Postpartum History I've had a lot of family and friends checking in on me since sweet Zelie was born. It's been so nice, and it's something I try my best to do when my friends and family have a baby as well. This is because of my history with postpartum depression and anxiety, which … Continue reading How Postpartum is Going This Time Around
I purchased a bathroom scale for the first time in my life just over a month ago. It actually was kind of a difficult decision. I've never been super focused on the number on the scale. I know what a healthy weight range is for me, and, realistically I know I'll end up back there … Continue reading Skinny Vs. Strong. Managing A Postpartum Body While My Young Daughter Watches
One of the biggest things I've learned through my own journeys through postpartum depression and anxiety is how good we humans can be at looking like we are okay. That's partly why if I know you, and you have had a baby recently, there's a good chance I will do my best to check in … Continue reading The Invisible Struggle: My Journey Through Postpartum Depression and Anxiety, Then and Now
